WAH in MLC with PA

[DiamondGirl]

I watched "what the bleep? Down the rabbit hole" tonight.
It was interesting and a couple of things stood out for me. Here is the first:

One of the lecturers talked about changing oneself as crossing a river.
On one side where you're at you know everything about that side. It's familiar and comfortable.

You know you want to go to the other side but don't know what exactly is there.

You step into the river and suddenly notice it's cold and the current is stronger than you thought it would be and actually pretty dangerous.

The moment you analyze how you feel in that moment you lose sight of the other side and run back to the familiar, comfortable and common side.

That feeling is a moment that is based on your mind trying to reaffirm your current personality (as it does daily without your knowing)

If you become aware of what that moment is and means and you ride it out, you get to the other side and change.