exercise support thread - take two

[forward]

Can't I reward myself with a big bowl of ice cream???

Well, I seem to have lost a size but very little weight. I wasn't trying to lose weight originally but now I am starting to think that I wouldn't mind dropping some off.

I am now doing cardio 20 min every other day, weight lifting every other day and yoga 2x/week.

Feels good to feel good....