Don't take all of the blame for the breakdown. There's seldom a M where either partners are perfect.
Right now, you need to get up and start moving, okay? Either get out and go walk for a long time or go find a relative or close friend you can be with this evening until you feel some of this lifting.
It is not about what you feel should work in your M. It is about doing the work that gets the right results. Do what works!
