FT was pretty good, solution focused and marriage friendly. W seemed to like him and I asked after if she was happy with the selection and she agreed we have another appt booked.

W publicly stated no contact with OM at FT appt and so far no evidence of contact. Gave W a low key birthday gift and it went okay.

FT further helped me with detachment, he did a good job of putting into words the work I've been doing on me. W seemed to appreciate his input - funny how the same words coming from me are ignored.

Still early days and it seems a lot of work in front of me. W poisoned ILs about me and that relationship looks damaged on top of everything else.

That's it for an update for now.


M 40
W 39
D 4
M 5 years
Bomb dropped 08/09
In house separation