Hope, I've waited to post to figure out what I want to say.
First, glad that your PMA is improving
Second, please keep a private diary/calendar to record incidents of abusive behaviour. You need to have an objective record of what is going on...for yourself. Especially, you need to be able to track if changing strategies is leaving you open to more abusive behaviour...this is my main concern about following the coach's advice.
Third, keep pursuing your personal goals. It's good that your business idea isn't based in your home . That sounds positive.
(((hugs)))
me: 42 | STBXH: 41 | T: 18 | M: 10 | separation: Jan 3, 2010 | they deserve better: S7 & D4 current thread: http://tinyurl.com/3y8sxcp .: first breathe, then heal, then start LIVING :.