Originally Posted By: rlay
I joined a gym and go work-out regularly.

I have went out with friends and even stayed out late on a few occasions.

I journal.

I got my first manicure over the last weekend.

I make sure to make every moment spent with my boys count and appreciate them so much more.


These are all good things and keep doing them.

You HAVE to detach more. It is the only way to keep the crazy thoughts out of your head. BELIEVE me.

Originally Posted By: rlay
How do I get my kids and me through all this???


This is why you have to take care of YOU. You have to do this. If your pain isn't enough to listen to what I'm telling you then your kids should be. You have to get yourself to a strong place and that is why we are here telling you these things.

If you are still focused on H then you have to do better.

DETACH


My goal is to some day be the person my dog thinks I am