for some reason, i am regressing today. it's been difficult concentrating at work. it feels like anxiety but not full blown.
i know i'm doing the right things for me. i am keeping myself busy. i'm reviewing my thread to find some solace. all i can find are things i need to think about.
1.) coach's 180 180 idea: ask him to help me with something goal: get him to ask me out my thoughts: he hates me so much. i will get turned down if i ask him for help.
2.) forrest and laura's suggestion to meet h's LL i can't think of anything that i can give him. we live in the same building and even though i think about him, i've never been crazy enough to go up to his floor and knock on his door. he might get mad and ask for a restraining order.
3.) i'm so angry today. it's the anxiety coming back.
