Be patient with yourself. You have worked very hard, fought very hard, suppressed a lot of your reactions in order to make progress. Now you are safe enough for all these feelings and thoughts to come out. 3 years worth.
It's not easy.
I am not even with my XH and I mention of anyone with OW's name (or XH's for that matter) still leaves a bad taste in my mouth.
You are not a robot.
You will not miraculously be over it at the drop of a hat. It's a process and it takes time sweetie.
(((Maria)))
Michelle - Proud DR Rockette S: 28JUL07, D'd: 29OCT09 http://tinyurl.com/27j9qo2