If You Forget Me #71

[flowmom]

(((Kalni)))

If I am understanding correctly that you are obsessing about xOW and the past a lot, then I really feel for you. I have been there, in a very different sitch, but I know from personal experience the poison that obsession brings.

I think you are on the right track with your recognition that this is something that your H can't "fix" for you. It's your personal responsibility to relieve yourself of this terrible suffering so that you can live in and create the present. I think you would benefit from IC. I would also recommend doing The Work...it's a very helpful process for questioning the thoughts that bring us pain.