You can work your way through this. It's difficult -- at times seems impossible, but you can get through this. You must. For yourself, and for your kids, who you love so much. Hold steady. Be the source of strength in their lives. As they grow older and can appreciate you more and more, they will know that you found the courage to be there for them - to live your life so that you could be there when they need you... and they will need you.
Hold on. Even though right now your pain seems to be clouding your vision of the future. You must hold on. There are better days ahead. One thing is for certain ...things change... things always change. It's simply part of life.
For now - there is help for you -- call the National Suicide Prevention Hotline at 1- 800-273-TALK (1- 800-273-8255) or 411 for help. Call right now.
