C -
I am so glad that you got over to this site - I know that there are many people here who will reach out. It is a good place to ask questions, vent, and set goals.
I hope that you get to read the DivorceRemedy book (I would start with that one instead of DivorceBusting).
Like you heard tonight when we were reading the first chapter, there are many things that you are doing right in this sitch - why don't you start with making a list of what you have done so far (like the counseling and cooking, etc.)
((((hugs)))