The good news is that I am feeling the concern over what she's doing/thinking starting to pass (and not worrying so much about her, but me).
This should be your goal for now. Big goal saving your M. Little goal detach. This is a 180. It might feel weird but just give it some time. This is not a strategy this is for you to make changes. You cannot see yourself when you are constantly focused on your W.
Take care of YOU for now.
My goal is to some day be the person my dog thinks I am
