Journaling:"time to go to bed..." I fell back asleep, I was tired, and he came back in and said "don't you think it's time to go to bed." I was like, yah, whatever.
Of all the things! Don't you hate it when someone TELLS you to go to bed!
RE: detachment, It really does have to do with feeling more ready to do so. I also find trying to take it just one day at a time helps (i.e. not saying, I will detach forever, or until X, etc). Works better some days than others though
