You can choose to allow the rest of your day to be bad or you can pull your boot straps up, put a smile on your face and choose to make the rest of the day the best you can.
Never forget this. Really glad for you. You are a success story. You are handling it.
Cheers
M22,H45,W45 S21/18D12 Retain faith that you will prevail in the end, regardless of the difficulties and at the same time confront the most brutal facts of your current reality, whatever they might be.