How do you deal with the HATE?

[Truegritter]

Kick

This is torture.

Have you done your reading assignment? I can only tell you that it will continue to be torture until you decide it won't be any longer.

Easy to say hard to do. I am going to heap a bunch of

Focus on YOU
Focus on YOU
Focus on YOU
Focus on YOU
Focus on YOU

On YOU. And

DETACH
DETACH
DETACH
DETACH
DETACH

You won't really hear me until you are ready but I will keep trying. You WILL be ready when you've had enough of:

This is torture.

Your goal should not be balancing to the power or fighting his actions to take more power from you.

DBing 101: act AS IF and do a 180. But really all that means is detach and focus on yourself.

Don't ARGUE. Listen and VALIDATE. It doesn't mean you agree. Why would you agree with a crazy person? Why would fight with a crazy person?