K, P, I've got two musical recommendations for ya. They. . . aren't really uplifting exactly, but can channel some anger. Hope that's okay!
Radiohead- Sulk "God rest your soul, when the loving comes and we've already gone. . . " (Then there's a line about his dad-- like I said, not uplifting!)
And then of course Radiohead You Do it to Yourself. AKA "Just".
