Hmmmm maybe SP yours and all of ours problem is one of control.
Separation and divorce which is pushed on us, always means we have no control. We cant control what WAS does or is doing.
Cant stop them hurting those we love, cant stop them wrecking all these lives . Cant even say anything without it being confrontational. We have absolutely no control.
So maybe its about learning to live in this now dysfunctional unit with no control.
Learning to reduce hurt on kids and whoever else with OUR actions, and do not consider at all the WAS actions.