Hi there, trying to get caught up, always a challenge with you! What I'm trying to do this week is to just not call H. The other night was hard, I was upset and he was always the one I turned to, but I didn't want to do that. I keep that push/pull thought in my head--I push him, he will pull further away. So, now I'm watching a lot of junk tv with the sleep timer on at night, but I haven't broken down yet, see how long it lasts. Can you go without calling David or IMing him? Make him wonder. Make him begin to miss his conversations with you? Maybe force you to find and use some of the great suggestions here to work on the emotions. I like the slow movement meditation, that sounds pretty cool.