Dumped- Please, please change your screen name and stop signing off as "dumped." It is so negative and counter-productive for your perception of yourself and your forward progress. It pains me to read that. Just my two cents for ya.
if i change my name, i'd likely pick "left behind".
i feel very negative for most of the time. i don't know if i have hit rock bottom yet. i want to wake up and say .. enough is enough. no more whining, pouting in the corner. or as my friend said to me .. get out of the toilet bowl.
You can stay in the toilet as long as you need to but if you wont even change your screen name to something positive, how can anyone help you?
You've got to know that even if you don't know how it will happen, things will get better.
At my worst and most negative point, I started as "Alive and Kicking"...I'm not saying I'm better than you, I am saying that it helps to stop seeing yourself as a pathetic victim and even if you feel like you are, at least start to envision and present yourself as in a better place than that. One foot in front of the other.