Can you write in a journal- I always thought it was psychology crap but honest to goodness I think it helps.
I would write long emails to my hubby cursing him out and ripping him to shreads and save them to the draft box. It felt good b/c these emails were almost sent to him.
Just don't do what I did once and accidentally send one stating that I missed him so badly. Opps! Boy was I an idiot. I had to immediately send another stating I had sent it in error. Ugg!
OK, I thought maybe we lived close by, but I live by the Niagara Falls. I was going to try and see if we could do a mom's out for the day event- you know pampering with pedi/mani, dinner, movie, etc. But you can do that with your sister, right?
I am telling you joining some meetup groups saved me from falling down a dark hole of misery... I just checked your area and there are 172 meetup groups by you. One is a single parents meetup, maybe there would be others in this group that know what you are going through... Just a thought.... not saying you follow up on this...
M38, H37 S3, S7 Together 15 yrs Married 8 yrs Bomb July 2008 Inhouse separation "I hate you" "We are over" (too many times to count) Reconciled Sept 2009 (still worth it)