Do you have any idea's or advice on how to beat a mental block?
JTB I spent many years doing powerlifting and I have to say that I often would have a friend spotting me and not tell me how much weight they were putting on. This friend MUST know your limitations and your weights, though, and be honest, you don't want to hurt yourself b/c someone thinks a it's a joke. Great way to get past that block. I went from 145 pounds to 175 on the BP almost instantly when in college doing this.
