hope im at the right place,
was looking for a support board for exercise.. looks like it smile

I am making myself go to the gym. I really dont want to start again right now but I have to make myself.

Im getting tired of dealing with XH MLC..so Im going to try and do something positive for me and Not just watch as he is doing whatever he wants. Hoping that this will make me feel better and get out of this dark funk.

So I want to tone.. and get cardio back up.
I never did the weight lifting , I just did step, cycle and walking.

I already have a few muscles that I can see (lol) just want to tone. Im at 26% body fat ..and curvy so dont think the extra bulging muscles would look right or feel right...Im thinking just tone..
But am so afraid of buldging and loosing natural curves

Any advice how others are toning?

Brave.. it looks like from your post that I need to do lots of reps, Is this right?


M 36/ H 40
4 children
HMLC= 5/2009
sign d 3/2010 (to be final 6/10)
m16yrs/17yrs in Sept

resource for me:
http://www.divorcebusting.com/forums/ubbthreads.php?ubb=showflat&Number=1964990&page=1