Hey BD, glad to see that things are fine with you. . . seems like AliSuddenly has some really great advice and experience. Going to check out her thread, too!
I also agree that everybody's situations and personal styles may require tweaking of DBing. I think that's fine-- you gotta do what you gotta do! I guess the phrase "do what works, don't do what doesn't" fits because it's vague enough.
me, 30 WH, 29 D born June 2010 M: July 2001 Bomb/S: 1/14/10 Done with it all.