I had to go on AD's for a while, sometimes I think I still need them but I'm trying not to go back on them. I had to change insurance companies & my new plan does not cover meds very well, so I just got off. I did it slowly, of course & with doctors consent. Anyway, I have a friend that has tried this natural stuff called Mindsoothe, she said it has really worked for her. I haven't tried it yet so I have no clue, but I just thought I would throw that in just in case you feel like you need something. She said it has even helped her sleep. Just look it up on line & it will tell you what all is in it & where to buy, stuff like that.
Hang in there!! This is not an easy road, be we are here for you!
