CoolHandLuke and PSLuke

[sage]

I have a question for you, when you meditate does your head feel different?

I know that sounds odd. But if I am having good luck with it and not one of those times my mind is going a dozen different directions. I can feel a pressure or calming or someting in the front of my head a bit to the right. And once it comes everything calms.

Does that sound really strange?

You know...I've never actually noticed a feeling in my head but now you've got me wondering if I just haven't been paying attention! Tomorrow's meditation...I promise. And BTW -- it doesn't sound strange AT ALL. It sounds peaceful!

I actually felt myself getting really stressy over not being able to get online and before everyone got here just closed my eyes and focused on my breathing and picturing the still water and that feeling came and I soothed myself a bit.

Oh, Pam...This is SO great. It's there for you...YOU are there for you when you need to be.

I'm really, really happy that you are finding ways to use meditation in your life.

Sage