HeySA,

I haven’t tried Sam-e but I know some people who have and they have had positive experiences.

Just do your research and make sure that if there is anything else you need to add to balance it, do that…

Some vitamins and herbs need others in order to be processed properly by the body.

And remember that we all go through the ups and downs as well…

Just monitor yourself and maybe get out in the yard and play in the dirt a bit…always a mood enhancer for me, nature that is…


"Acceptance doesn't mean resignation. It means understanding that something is what it is and there's got to be a way through it."--Michael J. Fox