DG, you are in a tough situation. You are having to confront loss of control in so many areas of your life and that is a very hard place to be. Be super gentle with yourself. It's normal to feel anxious and stressed with everything you're going through. When the thoughts get too stressful, try to use the stop sign and reach for any thoughts that feel a bit better. Do your best to eat, sleep, go outside, and move around. I know it's hard.
(((DG)))
me: 42 | STBXH: 41 | T: 18 | M: 10 | separation: Jan 3, 2010 | they deserve better: S7 & D4 current thread: http://tinyurl.com/3y8sxcp .: first breathe, then heal, then start LIVING :.
