Hey, try something called NIA, it's great for multi-taskers as it combines all sorts of exercise disciplines into one dance routines. Sometimes you're doing aerobics,then Taekwondo,then ballet, then Yoga and more. It's all combined into one package, great fun! Check out Nianow.com Glad you could find a smile today, sometimes they're hard to dig up, aren't they! I read a quote somewhere once that went roughly like this "sometimes you smile because you're happy and sometimes your smile is what makes you happy"
