From this day forward................

[Jack_Three_Beans]

When I first got on my first stair stepper I could only do it for 10 minutes at a time before I was out of breath.

But I never gave up.

4 stair steppers later, (Actually the last one is the bowflex treadclimber...or the scary pain machine as I like to call it)

I can do it for an hour or more twice a day AND play with Jim, Mach, Trapt and Cat shooting zombies.


Di,

IF you only look at the far distant end goal, you'll quit.

Start small and keep your eyes on your feet.