From this day forward................

[lalxx]

Hello,
I have taken up walking - given that I NOT a wlaking kind of girl this is a massive step for me (no pun intended).

I have agreed to walk the 3 Peaks (in the UK) and did my first one last Sunday - arrived at the top and felt amazing.....my lungs were back in the car park mind you .....but walking is something I can do everyday, it lifts my spirits, costs nothing and gives me some thinking time every day - I ffeel energised.

Maybe there is something you can do in your area?? Maybe there is a small posse of friends who can come up with ideas to shake off the old and ring in the new you??

Just a thought to maybe get you started.

lalxx