Also want to say that I downloaded a short and cheap audiobook from Byron Katie to listen to during a walk, and something really clicked in me as I listened to the words. Just wanted to recommend them when you want to put something positive in your brain when your brain is stuck on stressful thoughts
But I recommend anything by her. There are lots of clips of her doing The Work on YouTube and on her site. I found listening to her even more moving that reading her books.
me: 42 | STBXH: 41 | T: 18 | M: 10 | separation: Jan 3, 2010 | they deserve better: S7 & D4 current thread: http://tinyurl.com/3y8sxcp .: first breathe, then heal, then start LIVING :.
