I have made it my goal this week to join a gym and begin doing something more positive with my time than thinking about my husband being an alien.
That sounds good. And it doesn't all have to be out-of-the-house stuff. Do you have any hobbies you've been neglecting? New hobbies to pursue? Books you'd like to read?
It will become easier to detach as time goes on.
Me: 44, Wife: 39 M: 17 years T: 20 years Bomb on 08/25/09 1/13/10: MC started 1/28/10, 2/8/10: More bombs 8/28/10: Wife moved out No talk of D, no movement