I had one more observation.

If you are employing strategies that are incongruent with your emotional health (or stage of recovery)it will not have longevity.

By its very nature a strategy has a desired outcome right?

That screams of EXPECTATION. That dirty word is the biggest stumbling block to becoming healthy and total detachment.

I think I am quoting Jack 3 Beans (sorry if a missed this)

EXPECTATIONS are the downfall of good men.


My goal is to some day be the person my dog thinks I am