1. exhausted. I am sick and tired of the insomnia. I'm going to try to get an appt soon and ask for something to help with sleep . I don't have the energy to exercise, be present with my kids, focus on work -- mostly because I'm SO TIRED.
please do- as you know it makes SUCH a difference when you can get some sleep. If they give you meds, you don't have to take them forever, just as long as you want til you get to a place where you're caught up on sleep enough to function. Remember that they torture people with sleep deprivation-- that's how badly it affects you.
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2. feeling really positive about focusing on myself and getting on with my life. The 2x4s and chats with Gnosis and the book that I read yesterday and my own spiritual beliefs are all pointing me in the same direction. I am not willing to be stuck any more. I see that I can choose not to suffer. I don't know exactly what that looks like, but my mind is opening to the awareness that I can make that choice.
I love it. Glad for you- I hope I can get there soon, too.
((FM))
When the men on the chessboard Get up and tell you where to go; And you've just had some kind of mushroom And your mind is moving slow; Go ask Alice... I think she'll know.
. I don't have the energy to exercise, be present with my kids, focus on work -- mostly because I'm SO TIRED.
