Hang in there DG. I find that my emotions really tank around that time of the month . I like your ideas for self-care, just try to keep the focus positive. hugs to you.
me: 42 | STBXH: 41 | T: 18 | M: 10 | separation: Jan 3, 2010 | they deserve better: S7 & D4 current thread: http://tinyurl.com/3y8sxcp .: first breathe, then heal, then start LIVING :.