One day at a time....

[pearlharbr]

Glad to hear you're reading NJF. Sorry the example stories triggered you, I guess that didn't happen to me or it's been so long since I read it that I forgot. But I think it will help put words to some nebulous feelings. And when you're done it would be great if H would read it too so he can read/hear someone else articulate your perspective. I know that's what did the trick for BF. He could hear me say it 10 tiimes but reading it just clicked with him so he finally understood what I was saying.

Keep up the good work! And don't get discouraged if the tears come back. It's natural. You'll have more tear-free days strung together and soon that will be normal and the tears will be rare.