I'm not big on the counseling thing, but I absolutely recongize that I have a lot of emotions to work through. It could be a good outlet for me - although I'd be happy to work through my emotions in a hot tub with a nice, fruity cocktail. ; ) j/k
Definitley in favor of the hot tub/cocktail plan, but the counseling will help you. I never saw a counselor pre-bomb, but have since then. One of the best decisions I made. Just go once, especially ig you have EAP assistance.