Reading on validating, making sure I really "get" it before tonight.

Just thought this was interesting.

Painful feelings that are expressed, acknowledged and validated by a trusted listener will diminish.

Painful feelings that are ignored will gain strength. (1)


Positive Lifetime Attitude Award: http://tinyurl.com/2dssttf

H in MLC?: http://tinyurl.com/23fabv8

Infidelity: Expose or Not? http://tinyurl.com/26ksmfj