Hope you managed to lift yourself out of your low! I found doing some thing always helped.. totally with you on the sleep front, Im a bear with a sore head when tired but when H was gone I couldnt sleep, kept waking up with the same old sick feeling for months, but it does settle along with all the other anxiety, mostly because as you get used to doing things on your own there is less to be anxious with..

I found exercise my best friend along with my two furry best friends! (())


____________________________

W 47
H 47
M 24
T 30

Once lost but now found and happily married again!