My good old standby is to think of him as nothing more to you than the mailman. It does get easier over time. I don't go out of my way to contact me or I him.

My ex doesn't spend a lot of time with them and when he does it is usually with his GF too. So he really doesn't have much one on one time. These are the choices he has made and I am not going to tell him how to parent unless it involves the safety of my kids.

Hang in there.

kat


Me-53(and learning!)
S24, S21, D18, D17
Just keep swimming, Just keep swimming. Dory