I have nothing to say to W anyway- nothing that will help at least...I do have a ton of stuff to say ranging from: yelling, obscenities, teaching, convincing, and of course begging.....But nothing at all is best. I set a goal of 45 days NC- so I can be in a better place...
Jasper, 45 days is a good amount of time. You will notice feeling better after a quarter of that time - and this will be good for you. I have just ended 5 weeks NC and I reacted better to a recent communication with WAH than I would have before the 5 weeks. I wasn't perfect, but definately an improvement. I am thinking of you.