Thanks Trugrit- you are right about the rabbit hole of heartache...my day was pretty much OK till my dad informed me of W's not paying anything yet.
I do force myself to envision a STOP sign when I have intrusive thoughts of W...I've been reading about NC on other sites and how it's to rid ones self of the addiction...detaching.
They say real progress comes later down the road...at 30-45 days, so I'm getting there.
I did get a feeler text from W at 2am- hoping me and my dog were OK...
Today I finalize plans for GALing tonight and for tomorrow night...not sure about golf this weekend b/c of my birthsister being in town...