Getting into a good work out routine is a great way to (get a life) GAL. I can honestly tell you that it's the best thing you can do for both you and your R.
I know of three main reason why you need to work out. First you need to take care of yourself and what better way then to start a work out routine. Second, your H will be watching you, he won't say anything but he's watching. Third, you need this just to stay sane.
Both my W and I participate in the same fitness class. We don't work out together but we have something in common. If you said this would of happened years ago I would have thought you were crazy.
Start slow and don't try to do it all in one day. Eat right and get plenty of sleep.
