TIPPER'S 3rd thread - Piecing Pointers

[Getting old]

Petals,
You need to take care of yourself. Starting a moderate exercise program will make you feel better, sleep better and help your confidence level too. Do you have anyone to just walk with or can you go to a y or somewhere to walk on a treadmill 30 minutes every other day? If you start doing that and eat well you will be amazed how better you will feel. I know. I had not exercised in 20 years and was starting to feel it. What topics of conversation do you have with H during your once a week thing? I am still sleeping in the basement but W and I are not conversing much about anything. I refuse to bring up the R and she, I believe is waiting for me. This 180 and going dark is quite something. In a lot of ways I enjoy the silence. For anyone else out there lurking on this thread...should I continue doing my manly chores around the house? Dishes, sweeping, carrying out the trash, walking the dog, taking our girls to and fro from softball practice, etc. Any assistance would be quite helpful. I must say I feel better than I have in 20 years but I just wish W would notice and believe I am not faking it.