No, I haven't worked on detachment in IC. What the heck have I been working on??!
going thru grief, acknowledging feelings.. I have an C meeting tomorrow, I will ask her about detachment.
Aver, I've been reading a lot about the importance of setting goals in C. Ideally your C would be encouraging you to set goals and working with you on them. You don't have the luxury of using your C time to "process" your grief and feelings. Use friends and the forum for that. IMO detaching should be the focus of your time in C. If you come back to that each week it will form a thread in the intervening days. You need to focus on you, but until you detach it will continue to be hard to do that.
hugs to you...
me: 42 | STBXH: 41 | T: 18 | M: 10 | separation: Jan 3, 2010 | they deserve better: S7 & D4 current thread: http://tinyurl.com/3y8sxcp .: first breathe, then heal, then start LIVING :.
