I've finally decided to leave my IC after admitting that I've been paying for a decent, gentle, validating listener who has offered me no advice, no challenges, no tools/skills, no new approaches.
Cognitive Behavioral Therapy has piqued my interest.
I'd appreciate hearing from any who have experienced it. Advice, how to select/what to ask, what to expect, success, etc. Thanks.
lol gardner I just changed counselors myself. The previous one was pretty much the same way. Nothing that I can really use to help me get better. Just alot of sofa/couch time
waw 36 (spiritual covenant and common law marriage)me 32 together 13 mos. Bomb dropped march 2nd 2010
children SD (8) S (10) S (3) need help from anyone with my sitch