Yes, I suspect that I have ADHD, and my S has ADHD. Hyperfocusing works really well for me sometimes, though it's not good for me to rely on that because I rarely have the kind of time windows where I can work an 8 hour day, for example. But really the problem for me is starting.
Hi Flowmom
I have followed your thread but never posted, however, the recent posts of yours and CG's have really resonated with me because I have struggled in the past with panic disorder and am currently seriously having problems with procrastination. For most of my career, I had problems with finishing things, however, lately I have been having trouble starting things which is out of character for me. I think my past troubles with finishing had to do with growing bored with whatever I was working with. I have come to realize my problem with starting is rooted in fear. For example, I hate public speaking and always wait until it is almost too late to prepare for a talk. However, I am actually good at public speaking so my fear is completely irrational and not starting just adds stress to my life. If you are struggling to start things, find what it is you are afraid of and challenge the assumptions that cause the fear.
