Absolutely experienced the same thing. It took me about 1.5 years to completely resolve. Now I wake up thankful for everything that is important to me. I don't take anything for granted and wish ex the best. It also helps to remember the anxiety and panic I experienced pre bomb when ex was talking "real crazy", i.e. divorce, IDLY speech, etc.....
It will get better, you will heal


Me: 46 H:44
Together: 25 years
Married: 20 years
Separated: 11-30-06 Divorced 12-21-07
OW: EA began 2005
PA began end of 2006
3 children,20, 16, 6
ex asked for forgiveness
01/16/11