Absolutely experienced the same thing. It took me about 1.5 years to completely resolve. Now I wake up thankful for everything that is important to me. I don't take anything for granted and wish ex the best. It also helps to remember the anxiety and panic I experienced pre bomb when ex was talking "real crazy", i.e. divorce, IDLY speech, etc..... It will get better, you will heal
Me: 46 H:44 Together: 25 years Married: 20 years Separated: 11-30-06 Divorced 12-21-07 OW: EA began 2005 PA began end of 2006 3 children,20, 16, 6 ex asked for forgiveness 01/16/11