I thought of that SoCo, but it's not really anxiety. During the day and at night I'm relatively OK. I get to sleep OK. It's just the awakening part. That's the time when our bodies quick in for the day, our whole physiology changes when we transition from wake to sleep. It's actually normal. Mine just seems to OVERDO it, something I've never had to deal with before in my life! I know it's situationally related, but how can you control going from subconciousness to conciousness? And there's absolutely nothing that I'm aware of that can turn it back down, just at wake time!!
