flowmom | need to commit to myself

[rockedworld]

I highly recommend flylady too!

I found AD meds made my insomnia worse and it was the early morning waking that was hardest. Apparently that is common with emotional trauma, whether you are on AD meds or not. It was actually celexa that i experienced that with, but I do think different meds seem to work differently for different people.

Hope there are positives in your day today Flo!